Story
Hello from Ingoe Fitness!
Ingoe fitness is a family run coaching team for families, by families. As parents with a young family our values are focused on family fitness and fun.
Our family is from Middlesbrough in the UK. We had Evie whilst going through the process of moving to Perth, Australia and our fitness journey began with Evie being a big part of our fitness sessions. Evie from an early age would be with us in the gym when we did HIIT classes or resistance sessions. This progressed with Evies growth to using Evie in our sessions as she wanted to be involved and we loved having her be.
We've continued that philosophy and approach with our training, because if we loved the family time why wouldn't others. Knowing the story should help you to be more comfortable with the participation or interruptions from your family
Coaches
Steph
I like many found it really difficult to juggle being a Mam, working and making sure I was taking care of myself. After a long day at work and Evie being at daycare I couldn't bring myself to leave her at a gym creche but equally felt rubbish if I didn't work out.
I want to help other people with a busy life and show that you don't need to feel guilty for looking after you. If you've got family you don't need to have that guilt, you can combine family time and fitness.
Qualifications
- Cert 3 Fitness Instructor & Cert 4 Personal Trainer
- Pre & Post Natal Certified
- Boxing for fitness
Steph
I like many found it really difficult to juggle being a Mam, working and making sure I was taking care of myself. After a long day at work and Evie being at daycare I couldn't bring myself to leave her at a gym creche but equally felt rubbish if I didn't work out.
I want to help other people with a busy life and show that you don't need to feel guilty for looking after you. If you've got family you don't need to have that guilt, you can combine family time and fitness.
Qualifications
- Cert 3 Fitness Instructor & Cert 4 Personal Trainer
- Pre & Post Natal Certified
- Boxing for fitness
Carl
I am very motivated by performance and results and I would love to help others hit goals & pb's in their training. There is a lot of marketing and programming aimed at Mums but a lot less so for Dads and so being able to train with other Dads is something I am passionate about.
I enjoy team sports like football, HIIT workouts, functional fitness and weightlifting
Qualifications
- Cert 3 Fitness Instructor & Cert 4 Personal Trainer
- Metafit Instructor